Boulevard Steakhouse is your classic wood-panelled, lowlit, upscale steakhouse located in Edmond Oklahoma. It has a classic dimlit, dark and cozy dining area and a matching lounge where musicians play several nights a week. While the lounge experience is worth a drop by, the actual restaurant is not. Here is the Dining Diva's take on what Boulevard Steakhouse has to offer.
First up the Appetizer: Calamari
The Calamari was great, it was perfectly cooked to a light and crispy perfection and well seasoned. It was served with a blue cheese dipping sauce complete with chunks of blue cheese. The Calamari Earns 7/10 Diva Stars.
Next Up: The Salad Course
We ordered the Balsamic Caesar Salad, Roasted Tomatoes, Fresh Mozzarella and Basil on a bed of Romaine Lettuce topped with house made croutons and shaved Parmesan served with a creamy balsamic dressing. This salad was fantastic and earns 7/10 Diva Stars.
Time for the Main Attraction!
The Prime Ribeye
I hate to admit it, but the Ribeye was disappointing. It was fine, but not the spectacular cut of meat you expect at this price point. It was underseasoned, slightly overcooked and a little tough for a ribeye earning it a 5/10 Diva Stars.
Next up the Grilled Salmon
The Salmon was topped with lump blue crab meat, Grilled Prawns and a ginger scallion aioli. It was "eh". The Salmon was a bit fishy, the aioli was bland, over all it was a subpar dish. The best part of this dish by far was the blue crab meat. The Blue Crab saves this dish and earns it a 5/10 Diva Stars
The Sweet End
For Dessert we had the Oreo Mud Pie
The Oreo Mud Pie was much better than the name implies - it was a complex layering of different chocolates and textures. Although I only ate a few bites, I'd order it again, if it was on someone else's menu. The Oreo Mud Pie earns 7/10 Diva Stars.
Overall I can't recommend Boulevard Steakhouse; I'm not saying don't go - but you can find much better places at this price point and below. For this price point I should be wowed, not underwhelmed. I mean the Food is Fine, but it's not worth the prices and the service left much to be desired.
When I spend this much on a meal the service should be fantastic, but it was actually bordering on awful. Our server was nice and knew the menu well, but didn't pay attention to what we ordered at all and messed up our order big time. I mean big time, as in the only thing she got right was the calamari. That's right, she forgot the salads, gave me a well done steak, forgot the bread, when she brought the salads, after taking away the well done steak, she brought the wrong salads! Instead of facing up and admitting her mistake and moving on - our server avoided us for the night and never once asked how our main course was. On top of that the service was extremely slow, so slow that we had to cancel our after dinner plans because dinner took an extra hour and a half. Even if the food was amazing, which it wasn't, the service was so bad I probably still wouldn't go back.
Please Note that the poor service did not affect the food scoring - my palet remains objective even in situations like this.
The Report Card for Boulevard Steakhouse:
Service 1/10
Ambiance 3/10
Food 5/10
Overall 4/10
I think you can safely pass right on by Boulevard without missing a thing.
Thursday, August 25, 2011
Thursday, August 18, 2011
Carrot Peach Juice
I Love Summer Produce. Fresh Fruits and Veggies at the peak of ripeness = Perfection. Today's Juice is sweet, simple and super delicious. Carrots and Peaches make a sweet juice, add a squeeze of lemon for a bit of zing and you're all juiced up.
The Deets
5 or 6 Carrots
2 Peaches
1/2 Lemon
The How To
Clean all your Fruits & Veggies
Peel your Lemon
Juice Away
* I recommend mixing this juice 2/3 juice to 1/3 water {I usually water down my juice}
The Deets
5 or 6 Carrots
2 Peaches
1/2 Lemon
The How To
Clean all your Fruits & Veggies
Peel your Lemon
Juice Away
* I recommend mixing this juice 2/3 juice to 1/3 water {I usually water down my juice}
Wednesday, August 10, 2011
The BEST Blueberry Muffins Ever
I Love Muffins. I Love Blueberries. So I'd say it's time to share a little Blueberry Muffin Recipe. The original Recipe came from my sister who got it here. Though I do Love the original version, here is my healthier take on Blueberry Muffins. Trust me my version is better - both tastier & healthier. Now Time for a little Muffin Magic!
The Deets
4 Eggs
1 1/2 Cup Sugar
2/3 Cup Canola Oil
1 tsp Pure Vanilla Extract
2 Cups LowFat Plain Yogurt or LowFat Sour Cream
2 1/2 Cups All Purpose Flour
1 1/2 Cups Whole Wheat Flour
1 tsp Baking Soda
1 tsp Salt
2 Cups Blueberries
*Raw Sugar for topping
The How To
PreHeat Oven to 385 degrees
Whip Eggs
Add Sugar and beat until smooth
Add other Wet ingredients and beat until smooth
Gradually Add Dry ingredients
Add Blueberries
Scoop into Muffin Pans
Sprinkle Raw Sugar on Top
Bake for 20 minutes or until golden brown
The Deets
4 Eggs
1 1/2 Cup Sugar
2/3 Cup Canola Oil
1 tsp Pure Vanilla Extract
2 Cups LowFat Plain Yogurt or LowFat Sour Cream
2 1/2 Cups All Purpose Flour
1 1/2 Cups Whole Wheat Flour
1 tsp Baking Soda
1 tsp Salt
2 Cups Blueberries
*Raw Sugar for topping
The How To
PreHeat Oven to 385 degrees
Whip Eggs
Add Sugar and beat until smooth
Add other Wet ingredients and beat until smooth
Gradually Add Dry ingredients
Add Blueberries
Scoop into Muffin Pans
Sprinkle Raw Sugar on Top
Bake for 20 minutes or until golden brown
Plate, Pray & Enjoy!
Wednesday, August 03, 2011
Real Women Eat Steak
I am a Montana Girl. I like Steak. When I was in high school I hadn't yet broke the 100lb mark but I could put away a steak like a rough-riding, cattle-herding cowboy. If I never ate a steak again, I would probably still have had my fair share for a lifetime. But I will not stop eating steak, it's just too delicious! Though my appetite has shrunk and my taste buds have been broadened I still love a good steak, just a smaller portion than I indulged in as a teen. Eating Beef in good for you - so long as you don't go overboard. Remember Portion Control is Key! A proper portion of Steak is the size of a deck of cards - which is usually 1/2 to 1/3 of the steak your butcher will cut for you.
I don't cook steak much because I still haven't perfected it and every time I cook one all I can think is "I want one of Dad's steaks". My dad makes great steaks - so long as you stay in the kitchen with him so he doesn't over cook it! Dad and I havevery different polar opposite ideas of when a steak is done. I prefer a nice Medium Rare + just one second past medium rare. Dad on the other hand likes his black, jerkified, leather - if he sees pink it gets flamed to death. But Dad loves his "raw meat" eating daughters and makes a mean Medium Rare for me and a cringe worthy bloody Rare for my sister.
Anyway, back to the steak at hand. I am getting better at cooking steaks, thanks in part to my beautiful Staub Grill Pan. When it comes to steak I am a purist. I don't like sauces or toppings. I eat steak for the bold flavor of a good hunk of beef. But it's your dinner, so spice it up however you want - if you like to pile on grilled onions or smother it in sauce go for it. But here is the pure, simple meat of things.
The Deets for 2
1 New York Strip Steak
Lawrys Seasoning Salt
Montreal Steak Seasoning
Olive Oil
1 Hot Grill
The How To
First, Don't cook a cold steak - let the steak get to room temp before you toss it on the grill or in the pan(it takes about 20 minutes from fridge to room temp)
Cut Steak into proper portion size
Lightly Brush Steaks with Olive Oil
Lightly Season with Lawrys & Montreal Steak Seasonings (I do a quick sprinkle of each on both sides of the steak - going lighter with the Montreal Steak Seasoning)
Heat Grill Pan to Medium-High
Cook Steaks 4-5 Minutes on Each Side - only turning once - once you flip it leave it alone (the grill marks on the closer steak were decorative and done during the "side one grill") {continually flipping your steak or removing and reheating it will cause it to be tough}
Turn off pan and remove from heat, letting the Steaks sit for another 2 or 3 minutes
Remove from Pan and let Steaks rest another 5 minutes before cutting or serving
I don't cook steak much because I still haven't perfected it and every time I cook one all I can think is "I want one of Dad's steaks". My dad makes great steaks - so long as you stay in the kitchen with him so he doesn't over cook it! Dad and I have
Anyway, back to the steak at hand. I am getting better at cooking steaks, thanks in part to my beautiful Staub Grill Pan. When it comes to steak I am a purist. I don't like sauces or toppings. I eat steak for the bold flavor of a good hunk of beef. But it's your dinner, so spice it up however you want - if you like to pile on grilled onions or smother it in sauce go for it. But here is the pure, simple meat of things.
The Deets for 2
1 New York Strip Steak
Lawrys Seasoning Salt
Montreal Steak Seasoning
Olive Oil
1 Hot Grill
The How To
First, Don't cook a cold steak - let the steak get to room temp before you toss it on the grill or in the pan(it takes about 20 minutes from fridge to room temp)
Cut Steak into proper portion size
Lightly Brush Steaks with Olive Oil
Lightly Season with Lawrys & Montreal Steak Seasonings (I do a quick sprinkle of each on both sides of the steak - going lighter with the Montreal Steak Seasoning)
Heat Grill Pan to Medium-High
Cook Steaks 4-5 Minutes on Each Side - only turning once - once you flip it leave it alone (the grill marks on the closer steak were decorative and done during the "side one grill") {continually flipping your steak or removing and reheating it will cause it to be tough}
Turn off pan and remove from heat, letting the Steaks sit for another 2 or 3 minutes
Remove from Pan and let Steaks rest another 5 minutes before cutting or serving
Add a fun side like Grilled Veggies, Scalloped Potatoes and a Salad and dinner is served!
Plate, Pray & Enjoy!
Thursday, July 28, 2011
Survey Says...Your Feedback is Requested
When I started this blog I didn't really have a purpose in mind - back then I didn't know anyone that blogged, but a friend suggested I start one to share my discriminating tastes with the masses. I assured my friend that there were no masses, but though it might be fun to try my hand at writing. So the blog began.
As you can tell, I didn't really get in to it and let it go for a few years before picking it up and dusting it off last year. But, I'm still not sure what my purpose is, obviously it's about food, but why? and further do people read it, like it and/or tryout the recipes? I don't know. And that my friends is why I've devised a little homework project for you...
Below I've created a little survey to get some feedback on what people like and want in a blog, with that guidance I'm hoping I can tweak the blog into something we all can love. So please take the survey and leave as much detail as possible so I can improve this little blog of mine. Thanks in advance for your participation!
Loves Denver's Dining Diva
As you can tell, I didn't really get in to it and let it go for a few years before picking it up and dusting it off last year. But, I'm still not sure what my purpose is, obviously it's about food, but why? and further do people read it, like it and/or tryout the recipes? I don't know. And that my friends is why I've devised a little homework project for you...
Below I've created a little survey to get some feedback on what people like and want in a blog, with that guidance I'm hoping I can tweak the blog into something we all can love. So please take the survey and leave as much detail as possible so I can improve this little blog of mine. Thanks in advance for your participation!
Loves Denver's Dining Diva
Thursday, July 21, 2011
Homemade Vanilla Ice Cream with Carmel Sauce
Summer's Now in Full Swing, Days in the Sun call for a nice Iced Dessert - Enter Homemade Ice Cream. I've been craving Jen's delicious Carmel Sauce so I made Vanilla Ice Cream so I could have both! Homemade Ice Cream is really quite simple, you start with the basics and can add whatever flavors you want. Click here for a Super Chocolaty Recipe! Now back to some Sweet and Simple Vanilla.
The Deets
2 Cups Heavy Cream
2 Cups Milk (I used 1%)
6 Egg Yolks
1 1/2 Cup Sugar
1 TBS Pure Vanilla Extract
1 tsp Pure Almond Extract
The How To
Bring Cream and Milk to a Simmer over Medium-Low Heat
Separate Yolks from Whites in a Medium Bowl (make sure your bowl is big enough for all ingredients)
Whisk Egg Yolks to a Smooth Mellow Yellow
Slowly Whisk in Sugar until Smooth
Once Smooth, SLOWLY add Milk Mixture 1/4 at a time - careful not to scramble the Egg mixture
Return to Heat over Medium-Low and Slowly bring to 170 Degrees (Stir regularly to avoid scalding the bottom)
Let the mixture cool for 30 minutes
Add Vanilla and Almond and Mix Well
The Next Step is the Hardest - refrigerate mixture for 4 hours to allow to cool & set
Once the Mixture is cooled add it to your ice cream maker and proceed according to your machine's directions (usually about 20 minutes)
And Don't Forget the Carmel Sauce (Jen's Delicious Recipe)
The Deets
1/4 cup Butter
1/2 cup packed Brown Sugar
1/2 cup Heavy Cream
1/2 teaspoon Kosher Salt
1 1/2 teaspoons Vanilla Extract
The How To
Melt butter in a medium heavy-bottomed saucepan over medium heat.
Add the sugar, cream and salt and whisk until well blended.
Bring to a very gentle boil and cook for about five minutes, whisking occasionally.
Remove from heat and add one teaspoon of the vanilla extract whisk until combined.
Let cool slightly.
Enjoy your Creamy Deliciousness!
Thursday, July 14, 2011
Dinner Salad : Redefined
During the Summer the blistering Heat Zaps my Motivation to Cook Dinner more often than I'd like to admit. On Nights like this Salad for Dinner is a Life Saver. In order to make a Salad into a meal you need some good lean protein, like Chicken and/or Egg (which came first?), and some healthy fats from Avocado and/or Cheese. This is a Light yet Hearty Summer Meal perfect for a Hot Summer Night.
The Deets (for 2)
4 Cups Spinach
4 Baby Peppers
1 Tomato or 1 Cup Grape Tomatoes
1/2 Cup Shredded Carrots
1/2 Cucumber
1 Avocado
2 Hard Boiled Eggs
(I don't like yolk so I make my salad sans yoke)
1/4 Shredded Cheese (Tillamook Sharp Cheddar)
4 Oz Chicken Breast
(Usually I cook my own but today I used Precooked)
1 Handful of Raw Almonds Roughly Chopped
Dressing of Choice - this is a good salad for Ranch Dressing
The Deets (for 2)
4 Cups Spinach
4 Baby Peppers
1 Tomato or 1 Cup Grape Tomatoes
1/2 Cup Shredded Carrots
1/2 Cucumber
1 Avocado
2 Hard Boiled Eggs
(I don't like yolk so I make my salad sans yoke)
1/4 Shredded Cheese (Tillamook Sharp Cheddar)
4 Oz Chicken Breast
(Usually I cook my own but today I used Precooked)
1 Handful of Raw Almonds Roughly Chopped
Dressing of Choice - this is a good salad for Ranch Dressing
Look at those beautiful Greens!
The How To
Chop It Up
Mix It Up
Serve It Up
Plate, Pray & Enjoy!
Thursday, July 07, 2011
Cheever's Cafe
Cheever's Cafe is a great little spot for a fun and fancy lunch or a special dinner. Cheever's is located in midtown Oklahoma City. My dinning companions on this fine day were 3 of my favorite girls here in Oklahoma; even though there were four discerning diners we stuck to two great dishes, one not so great appetizer and a fantastic dessert.
First up: The Appetizer Roasted Chicken and Pepper Jack Strudel
This dish is billed as "Roasted Chicken Breast, Green Chilies and Pepper Jack Cheese Sandwiched between layers of flaky Filo Dough". It was bad, so bad in fact that I can't think of one nice thing to say about it. It tasted like canned chicken or tuna mixed with mayo. It was flavorless and dense and not at all appealing. The Strudel is a massive Fail and earns a first on the Dining Diva: a zer0. That's right zer0 Diva Stars for this sad excuse of a dish.
Moving on to happier dining memories: The Seared Ahi Tuna Salad
This salad was fantastic! The Tuna was seasoned and seared to perfection. The Greens were Crisp, the Tomatoes ripe and the Mangos, Strawberries and Blueberries were all perfectly sweet. The Salad was topped with feta and a lemon vinaigrette. If you've read this blog at all you know that I am not a fan of dressing, but this dressing was actually good and I used some of it. This was a perfect dish for a hot summer day. Light and Fresh with a depth of flavor. The Ahi Tuna Salad gets an 8/10 Diva Stars
The other dish of choice was the Lobster Mac & Cheese. The Mac & Cheese is a bowtie pasta in a fontina-jack sauce with chunks of grilled lobster. (Sorry for the lack of photo - it was too good to wait)
Again, if you've read this blog at all, you know I've got a thing for mac&cheese, but I've got a special spot for Lobster Mac & Cheese. To date the best Lobster Mac I've ever had was at the Wash Park Grille in Denver, this lobster mac was as good if not better! It was delicious and included actual chunks of lobster. The Lobster Mac&Cheese also earns an 8/10 Diva Stars.
On to Dessert! The Wild Huckleberry Creme Brulee
Creme Brulee is one of those desserts that is one of 2 things: pure perfection or a complete and utter failure. Cheever's Huckleberry Creme Brulee is divine. The custard is perfectly creamy, the sugar is perfectly caramelized and the huckleberries are sweet, tart and perfect. The Creme Brulee earns an 8/10 Diva Stars.
Cheever's is definitely a Diva Do. The Ambience is bright, the Service is good and over all the food is Delish! Be sure to bring some great company and enjoy a good meal.
First up: The Appetizer Roasted Chicken and Pepper Jack Strudel
This dish is billed as "Roasted Chicken Breast, Green Chilies and Pepper Jack Cheese Sandwiched between layers of flaky Filo Dough". It was bad, so bad in fact that I can't think of one nice thing to say about it. It tasted like canned chicken or tuna mixed with mayo. It was flavorless and dense and not at all appealing. The Strudel is a massive Fail and earns a first on the Dining Diva: a zer0. That's right zer0 Diva Stars for this sad excuse of a dish.
Moving on to happier dining memories: The Seared Ahi Tuna Salad
This salad was fantastic! The Tuna was seasoned and seared to perfection. The Greens were Crisp, the Tomatoes ripe and the Mangos, Strawberries and Blueberries were all perfectly sweet. The Salad was topped with feta and a lemon vinaigrette. If you've read this blog at all you know that I am not a fan of dressing, but this dressing was actually good and I used some of it. This was a perfect dish for a hot summer day. Light and Fresh with a depth of flavor. The Ahi Tuna Salad gets an 8/10 Diva Stars
The other dish of choice was the Lobster Mac & Cheese. The Mac & Cheese is a bowtie pasta in a fontina-jack sauce with chunks of grilled lobster. (Sorry for the lack of photo - it was too good to wait)
Again, if you've read this blog at all, you know I've got a thing for mac&cheese, but I've got a special spot for Lobster Mac & Cheese. To date the best Lobster Mac I've ever had was at the Wash Park Grille in Denver, this lobster mac was as good if not better! It was delicious and included actual chunks of lobster. The Lobster Mac&Cheese also earns an 8/10 Diva Stars.
On to Dessert! The Wild Huckleberry Creme Brulee
Creme Brulee is one of those desserts that is one of 2 things: pure perfection or a complete and utter failure. Cheever's Huckleberry Creme Brulee is divine. The custard is perfectly creamy, the sugar is perfectly caramelized and the huckleberries are sweet, tart and perfect. The Creme Brulee earns an 8/10 Diva Stars.
Cheever's is definitely a Diva Do. The Ambience is bright, the Service is good and over all the food is Delish! Be sure to bring some great company and enjoy a good meal.
Monday, July 04, 2011
Super Red Juice
Since I've now been back on the blogging wagon for just over a year, I figured it was time to start establishing a posting pattern. I've been trying to Post once a week, which seems to be a good posting schedule with everything else I'm balancing. Sometimes I have so many ideas that seem too similar I'm not quite sure what to blog about without it seeming mundane versions of the same thing - one week it's all about juicing, another month is all dessert plus I am also trying to get back to my roots of restaurant reviews, so to keep things balanced, here's the new plan:
Once a month I will post at least one of the following: a dessert, a meal recipe, a juice and a restaurant review. Now that we're on track lets get started! This Month's Juice is About as Red as it gets. Rich with vitamins, antioxidants and flavor.
The Deets
2 Apples
2 Pears
10 Strawberries
4 Carrots
1 Beet (look at that rich, colorful, vitamin-filled beet!)
The How To
Clean all your Fruits & Veggies
Quarter your Apples & Pears
Peel your Beet
Juice Away
Happy, Healthy Independence Day!
Once a month I will post at least one of the following: a dessert, a meal recipe, a juice and a restaurant review. Now that we're on track lets get started! This Month's Juice is About as Red as it gets. Rich with vitamins, antioxidants and flavor.
The Deets
2 Apples
2 Pears
10 Strawberries
4 Carrots
1 Beet (look at that rich, colorful, vitamin-filled beet!)
The How To
Clean all your Fruits & Veggies
Quarter your Apples & Pears
Peel your Beet
Juice Away
Happy, Healthy Independence Day!
Sunday, June 26, 2011
Pork Chops with Cherry Chutney
Looking for Something Unexpected?
Spice up the Usual Chop with a Burst of Fresh Summer Flavors.
I was feeling creative in the kitchen and decided to mix some fresh summer fruit into the usual Chop. The flavors were fresh and bold, sweet and savory, pure deliciousness! Be sure to make the chutney at least 30 minutes ahead of time in order to let the flavors meld.
The Chutney Deets
12 Red Cherries Pitted and Quartered (about 1/2 cup)
3 Sweet Baby Peppers Diced
1/2 Shallot Finely Sliced
2 Basil Leaves thinly ribboned (roll leaves and thinly slice into ribbons)
1 TBS Lime Juice
1 TBS Olive Oil (EVOO)
Salt and Pepper to Taste (1 tsp sea salt and 1 pinch fresh pepper)
The Chutney How To
Chop ingredients and combine in a bowl
Add Lime Juice, Olive Oil and Salt and Pepper
Allow to rest for about 30-45 minutes so flavors can meld
Once flavors have concentrated Toss into sauce pan for 2-3 minutes for a quick saute
Now on with the Chops
I prefer Center Cut Boneless Chops
Season with Salt and a Touch of Pepper
Heat Fry Pan over medium; add a touch of EVOO
Sear Chops on Each Side for 3 Minutes
Remove from Heat and Allow to Rest
Top Chops with the Cherry Goodness
Add a Grain like Wild Rice or Quinoa and a nice Salad and Dinner is Served.
Plate, Pray & Enjoy!
Spice up the Usual Chop with a Burst of Fresh Summer Flavors.
I was feeling creative in the kitchen and decided to mix some fresh summer fruit into the usual Chop. The flavors were fresh and bold, sweet and savory, pure deliciousness! Be sure to make the chutney at least 30 minutes ahead of time in order to let the flavors meld.
The Chutney Deets
12 Red Cherries Pitted and Quartered (about 1/2 cup)
3 Sweet Baby Peppers Diced
1/2 Shallot Finely Sliced
2 Basil Leaves thinly ribboned (roll leaves and thinly slice into ribbons)
1 TBS Lime Juice
1 TBS Olive Oil (EVOO)
Salt and Pepper to Taste (1 tsp sea salt and 1 pinch fresh pepper)
The Chutney How To
Chop ingredients and combine in a bowl
Add Lime Juice, Olive Oil and Salt and Pepper
Allow to rest for about 30-45 minutes so flavors can meld
Once flavors have concentrated Toss into sauce pan for 2-3 minutes for a quick saute
Now on with the Chops
I prefer Center Cut Boneless Chops
Season with Salt and a Touch of Pepper
Heat Fry Pan over medium; add a touch of EVOO
Sear Chops on Each Side for 3 Minutes
Remove from Heat and Allow to Rest
Top Chops with the Cherry Goodness
Add a Grain like Wild Rice or Quinoa and a nice Salad and Dinner is Served.
Plate, Pray & Enjoy!
Tuesday, June 21, 2011
Fresh Lemonade a Toast to Summer!
Happy First Day of Summer! What's one sure fire way to make it feel like summer? Lemonade! Lemonade is simple to prepare and is a crisp refreshing treat even on the hottest summer nights. I prefer my Lemonade a little on the tart side, so if you've got a real sweet tooth, add a bit more sugar. Here's the How To on my favorite summer drink.
The Deets
7 Lemons for juicing (approximately 1 1/4 Cups Lemon Juice)
1 Lemon for looks
2 Cups Warm Water
3/4 Cup Sugar (I like mine tart - if you want it sweeter add more sugar)
2 Cups Ice
The How To
Juice your Lemons - Remember if you are using a juicer the lemons need to be peeled or the juice will be bitter
Mix the 2 cups of warm water and sugar to create your base
Add Lemon Juice to sugar water base
Mix Well
Add 2 Cups of Ice
Slice remaining Lemon and add it to the lemonade
Let sit until 1/2 of Ice is melted
Enjoy Your Summer!
The Deets
7 Lemons for juicing (approximately 1 1/4 Cups Lemon Juice)
1 Lemon for looks
2 Cups Warm Water
3/4 Cup Sugar (I like mine tart - if you want it sweeter add more sugar)
2 Cups Ice
The How To
Juice your Lemons - Remember if you are using a juicer the lemons need to be peeled or the juice will be bitter
Mix the 2 cups of warm water and sugar to create your base
Add Lemon Juice to sugar water base
Mix Well
Add 2 Cups of Ice
Slice remaining Lemon and add it to the lemonade
Let sit until 1/2 of Ice is melted
Enjoy Your Summer!
Wednesday, June 15, 2011
Bagel Sandwiches for a Quick Fix
Sometimes we all need an easy dinner.
Tonight was one of those nights.
So CarboLoading Bagel Sandwiches it is.
The Deets
(for 2)
2 Bagels (Einstein Brothers Whole Wheat)
Thick Cut Chicken (I used Carving Board Turkey)
Extra Sharp Cheddar
Spicy Sprouts (Alfalfa & Radish Sprouts)
Spinach
Tomatoes
The Assembly
Toast Bagels
Add Cheese while Bagels are hot to melt it a bit
Add toppings
Plate, Pray & Enjoy!
Tonight was one of those nights.
So CarboLoading Bagel Sandwiches it is.
The Deets
(for 2)
2 Bagels (Einstein Brothers Whole Wheat)
Thick Cut Chicken (I used Carving Board Turkey)
Extra Sharp Cheddar
Spicy Sprouts (Alfalfa & Radish Sprouts)
Spinach
Tomatoes
The Assembly
Toast Bagels
Add Cheese while Bagels are hot to melt it a bit
Add toppings
Serve with Salad, Kale Chips or another healthy side and dinner is served.
Plate, Pray & Enjoy!
Friday, June 10, 2011
Summer Breakfast Scramble
Summer is almost here, flavorful, fresh produce is abundant and fresh light dishes are on my mind. This time of year makes me crave healthier food, full of fresh flavors! Even Breakfast gets a quick fresh overhaul. Today's dish: Vegetable and Goat Cheese Scrambled Eggs.
The Deets for One
2 Eggs
6 Mushrooms Roughly Chopped
1 Large handful of Fresh Spinach - Chopped
1 Large handful of cherry tomatoes Quartered
1/8 Cup Crumbled Goat Cheese
1 TBS Milk
Salt to Taste
The How To
Sear Mushrooms until desired doneness (I like mine cooked well)
Add Spinach and Tomatoes for a quick Sear
In a Bowl Scramble Eggs and Milk
Add Goat Cheese
Add to Pan over Medium Low
Scramble for 3-4 minutes or until Eggs turn white
Plate, Pray & Enjoy!
The Deets for One
2 Eggs
6 Mushrooms Roughly Chopped
1 Large handful of Fresh Spinach - Chopped
1 Large handful of cherry tomatoes Quartered
1/8 Cup Crumbled Goat Cheese
1 TBS Milk
Salt to Taste
The How To
Sear Mushrooms until desired doneness (I like mine cooked well)
Add Spinach and Tomatoes for a quick Sear
In a Bowl Scramble Eggs and Milk
Add Goat Cheese
Add to Pan over Medium Low
Scramble for 3-4 minutes or until Eggs turn white
Plate, Pray & Enjoy!
Saturday, May 28, 2011
Kale Chips
If you haven't noticed by now, I have a thing for Kale. It's really, really healthy and I can make it pretty darn tasty these days. Kale is great sauteed, pureed, in a smoothie (in moderation) and as chips! I also have a thing for crunchy salty snacks. Hence the Kale Chip - crunchy, salty, delicious...oh & healthy!
The Deets
1/2 Bunch of Kale (about 6 leaves)
1 tsp Olive Oil
1 tsp Sea Salt
The How To
Preheat oven to 375
Cut Kale into large pieces (about 4 pieces per leaf)
Toss Kale in Olive Oil
Lay out on baking sheet and sprinkle with salt
Bake for 15-20 minutes at 375.
Enjoy your healthy crispy snack!
The Deets
1/2 Bunch of Kale (about 6 leaves)
1 tsp Olive Oil
1 tsp Sea Salt
The How To
Preheat oven to 375
Cut Kale into large pieces (about 4 pieces per leaf)
Toss Kale in Olive Oil
Lay out on baking sheet and sprinkle with salt
Bake for 15-20 minutes at 375.
Enjoy your healthy crispy snack!
Sunday, May 22, 2011
Prosciutto and Mozzarella Stuffed Chicken Breast
The Weather is Lovely, it's warm and sunny, but not so hot that you don't dare cook. I love this time of year, I love that things are growing, the bugs aren't too thick and it's just the right temperature to leave the door and windows open for a nice spring breeze.
This is a great recipe for a day like today, it's also great on too hot to cook days since you can toss it on the grill. In case you haven't noticed I have a soft spot for Italy, I studied abroad in Rome one summer and fell even further in love than on my previous Euro-Tour. I love the lightness and freshness to Italian cooking, of course there are some great "stick-to-your-ribs" Italian meals, but I prefer the lighter side of Italian cooking most days. I'm sure you're thinking Prosciutto & Mozzarella are light? Yes, Yes they are if done properly. Now Let's get cooking.
The Deets
4 Boneless Skinless Chicken Breasts
4 Slices Prosciutto
4 Slices Fresh Mozzarella
4 Fresh Basil Leaves
1 TBS of Olive Oil
Salt & Pepper to Taste
The How To
Slice a "Pocket" into each Chicken Breast at the thickest spot - be careful not to cut all the way through
Wrap a slice of Prosciutto around a slice of Mozzarella & top with a Basil Leaf (what a lovely gift!)
Stick the Mozzarella "Gift" into the Chicken Pocket
Drizzle Each Chicken Breast with Olive Oil and Sprinkle with Salt and Pepper
Heat a Grill Pan (or your Grill) to Medium Heat
Cook Chicken for 6 minutes on each side, only turning once
Once Chicken is cooked through Remove from Heat, fix your sides and Plate. Today I served it with Whole Wheat Penne Pasta, a nice green Salad and Grilled Garlic Bread as sides.
This is a great recipe for a day like today, it's also great on too hot to cook days since you can toss it on the grill. In case you haven't noticed I have a soft spot for Italy, I studied abroad in Rome one summer and fell even further in love than on my previous Euro-Tour. I love the lightness and freshness to Italian cooking, of course there are some great "stick-to-your-ribs" Italian meals, but I prefer the lighter side of Italian cooking most days. I'm sure you're thinking Prosciutto & Mozzarella are light? Yes, Yes they are if done properly. Now Let's get cooking.
The Deets
4 Boneless Skinless Chicken Breasts
4 Slices Prosciutto
4 Slices Fresh Mozzarella
4 Fresh Basil Leaves
1 TBS of Olive Oil
Salt & Pepper to Taste
The How To
Slice a "Pocket" into each Chicken Breast at the thickest spot - be careful not to cut all the way through
Wrap a slice of Prosciutto around a slice of Mozzarella & top with a Basil Leaf (what a lovely gift!)
Stick the Mozzarella "Gift" into the Chicken Pocket
Drizzle Each Chicken Breast with Olive Oil and Sprinkle with Salt and Pepper
Heat a Grill Pan (or your Grill) to Medium Heat
Cook Chicken for 6 minutes on each side, only turning once
Once Chicken is cooked through Remove from Heat, fix your sides and Plate. Today I served it with Whole Wheat Penne Pasta, a nice green Salad and Grilled Garlic Bread as sides.
Plate, Pray & Enjoy!
Subscribe to:
Posts (Atom)