It's that time again! Time to renounce all things on the not-so-healthy food list and vow to eat only dark greens, lean proteins, and drink gallons of water a day. All kidding aside, I hope that you are making a least a small goal to eat a little healthier. I also hope that you aren't trying any crazy fad diets or going on a hunger strike.
Here are a few of my Food Resolutions for this year:
1. Juice more. I've been letting work and all the business of life make me "too busy to juice". Really? Too busy to juice? it takes a total of 20 minutes from start to clean up. No more excuses. Juicing more means more vitamins and veggies in my diet and less wasted fruits and veggies in my fridge.
2. Cook more veggies. I'm great at eating salad, but when it comes to cooking up an extra serving of veggies I've really been slacking.
3. Get more creative with whole grains. I have about a dozen standard recipes and I have been really bad at spicing things up lately.
Those are my 3 Food Resolutions. What are yours?
For a little more food-inspiration here are a few great tips I found on my new favorite website pintrest
First a little truth in humor.
Happy Healthy New Year!
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