Saturday, August 11, 2012

Blackberry Banana Smoothie

It's a Very Berry Summer around here. Strawberries, Blueberries, Raspberries and Blackberries galore. Today's Smoothie recipe is brought to you by the Berry Black - Blackberry that is. A nice sweet, slightly tart tribute to this lovely berry - simple and sweet. Enough buttering up the berries - here are the deets on the Blackberry smoothie.


The Deets
2 Cups Blackberries1 Banana
1 Cup Spinach
1 Cup Plain Lowfat Yogurt
1/4 Cup Milk
1 TBS Creamed Honey


The How To
Add Milk and Yogurt to Blender
Next Add Spinach
Then Pile in the Berries, Banana & Honey
Blend & Enjoy!




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