Saturday, May 28, 2011

Kale Chips

If you haven't noticed by now, I have a thing for Kale.  It's really, really healthy and I can make it pretty darn tasty these days.  Kale is great sauteed, pureed, in a smoothie (in moderation) and as chips! I also have a thing for crunchy salty snacks. Hence the Kale Chip - crunchy, salty, delicious...oh & healthy! 

The Deets
1/2 Bunch of Kale (about 6 leaves)
1 tsp Olive Oil
1 tsp Sea Salt

The How To
Preheat oven to 375
Cut Kale into large pieces (about 4 pieces per leaf)
Toss Kale in Olive Oil
Lay out on baking sheet and sprinkle with salt
Bake for 15-20 minutes at 375.
Enjoy your healthy crispy snack!

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